February is Macular Degeneration Awareness Month, a time to explore a condition that affects millions worldwide. As you age, your potential for Macular Degeneration increases, so early detection, regular eye care visits, and preventative, health-driven choices are key.
Macular Degeneration, often referred to as AMD (Age-Related Macular Degeneration), is a chronic eye disease that primarily affects the macula—a small but crucial part of the retina responsible for central vision. This condition is more common in individuals over the age of 50, making early awareness and detection essential.
There are two types of Macular Degeneration:
Dry Macular Degeneration:
Wet Macular Degeneration:
If you are over the age of 50 and notice the following signs or changes in the severity of any of these symptoms, it might be time to see your eye care professional to be assessed for Macular Degeneration:
Unfortunately, there are many risk factors for AMD that you simply have no control over, including increased age, genetics, and family history.
Dr. Meagan Anderson of Modern Vision Solutions chooses to focus on the positive and controllable. “When it comes to AMD, some factors you can control include: 1) eating a healthy diet low in saturated fat with lots of leafy-green vegetables, 2) not smoking, 3) wearing proper UV protection, and 4) being diligent about your annual eye exams.”
Regular Eye Exams:
Early detection through routine eye exams is crucial for effective management. EyeAnalysis Exams from Modern Vision Solutions offer screenings specific to AMD. “Our EyeAnalysis is the most advanced and in-depth eye examination there is,” noted Dr. Anderson. “We perform widefield retinal imaging and optical-coherence tomography (OCT) imaging of the macula which can help us detect even the earliest signs of macular degeneration.”
Healthy Lifestyle:
A well-balanced diet rich in nutrients like omega-3 fatty acids, lutein, and zeaxanthin can support eye health. Quit smoking and maintain a healthy blood pressure.
UV Protection:
Wear sunglasses that block harmful UV rays to reduce the risk of AMD progression. Modern Vision Solutions can connect you with the right shades, including the latest from Prada, Ray-Ban, Polo and more.
Regular Exercise:
Physical activity supports overall health, including eye health.
Ensuring your health as you age includes acknowledging the potential challenges, such as Macular Degeneration, and taking empowered steps towards prevention. Dr. Anderson and the Modern Vision Solutions team remind us that while some risk factors may be beyond our control, focusing on positive, controllable actions can significantly impact our eye health. Regular eye exams, a healthy lifestyle, UV protection, and exercise form the pillars of a proactive approach to Macular Degeneration. Schedule your EyeAnalysis Exam today!